FROM BUDDHA TO YOU
"The body relaxes, the mind awakens, the spirit returns home"
Thai Yoga Massage,
Zen, and Meditation by the Sacred Ganges under the master's guidance and direct lineage.
"ENLIGHTENMENT THROUGH TOUCH"
On the banks of the great Ganges, where the Himalayas rise above the world like bridges between earth and sky, lives a man whose life has inspired thousands. His name is Swami Prem Adeh. We invite you on a journey that will change you forever.
Himalayan Zen School
This unique space merges ancient Zen traditions, Thai Yoga massage, and the spirit of the Himalayas. The school is located on the sacred banks of the Ganges in Rishikesh, the yoga capital of the world.

Meditation, koans, and bodywork practices are guided by a Zen master with a direct lineage from Buddha, Bodhidharma, and Soto Zen masters.

We are the only school that combines Zen and massage as a path to awakening the body and mind. Upon completing the training, students receive international certification and become part of a living tradition.

Heart to heart, mind to mind. Join the tradition that leads from Buddha.
WHAT WILL YOU LEARN?
Massage
Thai Yoga massage is an ancient healing art developed by Buddhist monks to enhance meditation practice and reach samadhi.
Meditation
Zazen meditation teaches you to sit still like a rock and realize the essence of the universe without intermediaries.
Koans
Koans are riddles and questions that help you transcend logical thinking, expand your consciousness, and touch the essence.
FOR WHOM
Who is this training for?
This training is for those seeking meaning in life and wishing to connect with ancient traditions rooted in Buddha.

For those looking to deepen their understanding of body and mind, improve their yoga practice, and explore new boundaries through Thai Yoga massage. This is a path for those ready to become part of a living school, inheriting teachings from a master with an unbroken lineage.

The training suits those who not only want to discover themselves but also share knowledge in the future, becoming teachers and professionals capable of guiding others.
What will you gain?
Knowledge and practices that will transform your perception of yourself and the world. International certification as a Thai Yoga massage practitioner. The opportunity to become a teacher and representative of the Himalayan Zen School. A sense of peace that stays with you forever.

Swami Prem Adeh says: "The truth is already within you. All you need is to stop looking outward and turn your gaze inward. Sit. Observe. Open."

The Ganges flows. The question is, are you ready to riverbanks?
COURSE BEGINS ON OCTOBER 20TH.
UP TO 50% DISCOUNTS ON LEARNING!
Course in Saint-Petersburg: May 11th
OUR TEACHERS
Swami Prem Adeh
Teacher of Thai Yoga massage and Zen meditations
There is a man...
...who once held in his palms everything the world could offer, and after gazing at it, let it go.

In his youth, Swami Prem Adeh walked the path of success. By thirty, he had everything commonly considered achievements: houses, cars, and wealth. Yet this world felt like a bright day in the desert—shining but lacking coolness. At some point, he looked inside himself and saw emptiness.

That emptiness called him. He left everything behind and walked away, like a traveler shedding a heavy load before a long journey.
2 years in solitude...
Swami spent two years in the mountains near a monastery. He sat in silence as the skies darkened and stars shone cold and clear. One day he disappeared. Samadhi found him, like the wind finds a branch. He dissolved and became the silence that flows between stones.

The teacher saw him and said: "Now go and pass it on."

Swami Prem Adeh walked thousands of kilometers on foot—through Siberia, forests, mountains, and plains of Europe and India. He slept on bare ground under trees, listening to the whispers of the night wind. The Himalayas became his home, and the road his teacher.
Those who know why they sit see how the river flows by itself
One day, he sat by the Ganges and stayed there. For twenty-five years, people saw him sitting by the water, like a tree rooted in silence. Students from around the world found him, as people find water on a hot day.

He has trained over 2000 students, passing on knowledge about Thai Yoga massage, Zen, and koans.

When you sit by the Ganges, close your eyes. You may hear a faint laughter in the distance—light and clear, like a feather touching water.
Nikolai Vinogradov
Disciple of Swami Prem Adeh,
teacher of Thai Yoga massage and Reflexology
CHOOSE YOUR PLAN
the course starts on October 20th
Up to 50% discount on learning
*Learning with certification
Only learning *
3 weeks, specialist certificate - €510

5 weeks, master certificate - €850

6 weeks, teacher certificate - €1000

Find out your discount NOW!
*Learning, accommodation, and meals
All included *
3 weeks, specialist certificate - €1100

5 weeks, master certificate - €1800

6 weeks, teacher certificate - €2100

Find out your discount NOW!
Prepayment - €300*
*cancellation no later than 14 days before
UPCOMING COURSES
1 May - 11 May
Saint-Petersburg, Russia
20 October - 29 November
Rishikesh, India
SCHEDULE
ACCOMMODATION
WHAT STUDENTS SAY
Why Rishikesh?
Rishikesh is a living monastery under the open sky. Here, mountains become your walls, and they remain silent, reminding you that silence is stronger than thunder. The Ganges becomes your mentor; its waters speak more than any words.

Learning meditation and massage here is not just practice. It is a way to learn to flow like a river, stand like a mountain, and dissolve like the sound of mantras in the morning air.

The river flows regardless of your thoughts. Massage is its touch on the body. Meditation is its touch on the soul.

Come if you are ready. Ready or not, the Ganges flows anyway.

Rishikesh is not just the capital of yoga and meditation; it is where the path has already begun.
How to join us?
The wind brings the words of teaching, the river carries the reflection of truth. If your path has led you here, perhaps this is a sign.
  • Pause and Breathe
    Listen to your heart. Are you ready to enter a space of silence, movement, and meaning?
    01
  • Write to Us
    Words are only bridges. Send your question or intention via the form on our website or contact us directly.
    02
  • Take the Step
    The Himalayas await those ready to walk. Choose a course, book your place, and prepare to meet yourself.
    03
  • Arrive
    Be like a drop returning to the ocean. We will meet you at the sacred Ganges, where a new chapter of your path begins.
    04
Welcome to the Zen School!
Everything is already here. All that remains is to arrive.
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