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eBOOK "THAI-YOGA MASSAGE. 108 FORMS"
A practical guide by Swami Prem Adeh for yoga and massage practitioners.
108 yoga massage forms — up to five hours of practice at your fingertips!
A practical guide by Swami Prem Adeh for yoga and massage practitioners.
108 yoga massage forms — up to five hours of practice at your fingertips!
ABOUT THE BOOK
Created by Swami Prem Adeh, author of the world-renowned “Thai-Yoga Massage. 108 Forms” method. This book offers an opportunity to experience the Master’s wisdom and knowledge, gained through his studies in India and Thailand and 25 years of personal practice.
ABOUT THE AUTHOR
Swami Prem Adeh is a teacher of Thai Yoga Massage and Zen meditation. He was born in Moscow in 1966. At the age of 22, he began his spiritual journey by studying Expanded Consciousness meditation with Swami Maha Vishnu.
In 1999, he completed the 600-hour Osho Divine Healing Arts massage course. He also studied Iyengar Yoga. In Thailand, he studied Northern Thai Massage techniques and Chi Nei Tsang.
For more than 20 years, Swami Prem Adeh has run a school of massage and meditation in Rishikesh, India. During this time, he has trained more than 2,500 students from around the world.
WHAT'S INSIDE
- Chineese Five elements theory "WU XING"Discover the key differences between Eastern and Western approaches to medicine. Learn to view the body as an interconnected system, where an imbalance in one organ or body part can trigger a chain reaction throughout the entire body.
- 108 Thai-Yoga massage formsSwami Prem Adeh’s original method. The book includes 108 massage forms illustrated in full colour, with clear guidance on how to perform each technique and an explanation of its benefits.
- 14 Meridians and 70 Acupressure pointsDetailed descriptions of each meridian and the main acupressure points. Learn which muscles to work with to stimulate the internal organs and which organ imbalances may be associated with excessive tension in specific muscles.
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